Amrit Kaur of ‘Sex Lives of College Girls’ Runs on ‘Super Soul Sunday’ Podcasts

The actress, one of the stars of the HBO Max comedy, wakes up with elaborate chai rituals and unwinds with “90 Day Fiancé” episodes.

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By Rachel Sherman

Amrit Kaur was glowing. “It’s like I’m doing a Pantene Pro-V ad,” the actress, freshly coifed, said with a flip of her shorter new ’do on a video call from her home in Toronto.

She had gotten too attached to her long hair, she said, “so it’s like, chop it all off.”

Kaur was also fresh off the buzz of Season 2 of the HBO Max comedy “The Sex Lives of College Girls,” in which she plays an eye-on-the-prize aspiring comedy writer trying to navigate messy campus romances and cringe-worthy social climbing. The series, which has been renewed for a third season, has taught her “how to become funny,” she said.

This year, Kaur pivots from college calamities on TV to a mother-daughter story on film. Tentatively titled “Me, My Mom & Sharmila,” it focuses on a Pakistani Muslim woman and her Canadian-born daughter, who come of age in different eras but share an obsession with Bollywood. Kaur, who is also Canadian, plays the daughter as well as the mother in her youth, which at times has meant shooting one character in the morning and the other in the evening.

“I got to stretch myself artistically and learn a new language,” she said of Urdu. “It’s very vulnerable.” The film will make the festival rounds in the coming months, headed for release later this year or early 2024.

On a cold winter day after her return from filming in Pakistan, Kaur talked about her elaborate chai fixings, a return to her faith and escapism in reality TV. These are edited excerpts from the conversation.

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