I Tried Delta's On-Demand Meditation to Help Ease My Flying Anxiety

Traveling is one of my biggest passions — as for the flying part, not so much.

With my bi-weekly pilgrimage to JFK airport comes pre-boarding jitters, manly focused around my ability to be comfortable and sleep through the flight.

Luckily with all the flyer miles I’ve logged, I’ve picked up some anxiety-aiding tricks-of-the-trade; my favorite being Delta’s onboard meditation podcasts.

Not that sitting in coach is comfortable for anyone, but being 5’10” makes it a tad more challenging. Often left restless trying to find a comfortable position in the middle seat without disturbing my neighbors, the anxiety never fails to creep in.

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