Celebs Go Dating's Ulrika Jonsson reflects on her time with date Jad, 31, on Tuesday after he friendzoned her during a meal on Monday's episode.
On the latest episode, the presenter, 54, was left in tears after Jad asked to be friends as there was "no spark" despite the duo flirting up a storm last week.
In an exclusive clip obtained by OK! of Tuesday's episode, it sees Ulrika insist she has "no regrets" as she reflects on her final date with Jad and her experience in the agency so far.
Speaking to experts Paul Carrick Brunson and Anna Williamson, they ask: "So what did you learn from this experience in particular with Jad?"
To which Ulrika admits: "That I've got to learn to be much more honest with myself about situations, I don’t regret at all going on the second or third dates with him at all.
"I feel like that was a really important thing that I would give things a chance and then see what the response would be."
With Anna replying: "Brilliant and I think this is all a huge positive, maybe the outcome isn’t what you want but at least you’ve tried because otherwise you never know!"
It comes after Celebs Go Dating fans were left devastated for teary Ulrika on Monday night after her date Jad asked to be friends.
During the latest instalment, Ulrika prepared to ask Jad on a minibreak during their third date as she really "cared" about him and even planned for her best friend Laura to meet him to see what she thinks.
As Ulrika mentioned the minibreak, Jad quickly interrupted with: "So… you mentioned this minibreak… I was going to say, just to jump the gun, I like where we've come from, we've got to know each other, but… in case you were thinking of inviting me, do you feel like there's something missing?"
With a stunned Ulrika replying: "Like what?" to which Jad continued: "Just a little spark between us, like I'm being honest. We've got along as great friends but I feel like we've become good friends and I like it where it is."
Narrator Rob Beckett then exclaimed: "Not the friendzone, the worst of all the zones!"
With Ulrika adding: "I mean, I feel really, really comfortable around you and I definitely feel an attraction there, I'm not going to lie! I can't fault it, I've had three lovely dates with you and I've really enjoyed them. What I value above anything else is honesty… so that's really nice."
The duo then hugged it out as Ulrika's best friend and "rock", Laura, showed up and joked: "So where is he? Was he not ready for me?"
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To which Ulrika replied: "No, he was not ready for you and I don't think he was ready for me either" as she explained what had happened.
Ulrika then got teary as she admitted: "Ah, I was not expecting this!" with Laura adding: "Let's go drink, have cuddles and cry!"
Celebs Go Dating airs every Monday – Thursday at 9pm on E4.
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