Janet Devlin explains how X Factor taught her 'valuable lessons' amid addiction

The X Factor’s Janet Devlin recently opened up about her battle with addiction where she broke down in tears in a heartfelt video on her YouTube channel.

And now, the singer has spoken out about her sobriety once again, where she said the singing competition taught her valuable life lessons.

When chatting with the Sunday Times Culture magazine, the 25-year-old got candid when discussing her former demons.

She told the publication: ‘I had started acting on addictive behaviours as early as 12. So, I really had a bit of a messed-up brain before television even happened.

‘I wish I could look at the show and say, “Oh, that was the catalyst for my self-hatred” or my drinking, or anything.

‘Unfortunately, it wasn’t – it was already very present in my life.’

The star turned her attention to Simon Cowell’s programme, adding: ‘The show gave me some awareness that when I have something to work towards, I don’t act out my addictive behaviour so much.

‘When I had a goal every weekend of performing, I wasn’t doing anything self-destructive during the week. So, it taught me a very valuable life lesson.’

Janet appeared on The X Factor back in 2011 where she finished in fifth place.

Just last month, ahead of releasing her new single Away With The Fairies, the pop star told fans how she had previously turned to Alcoholics Anonymous for help.

https://youtube.com/watch?v=f4EE4bIFixQ%3Fversion%3D3%26rel%3D1%26fs%3D1%26autohide%3D2%26showsearch%3D0%26showinfo%3D1%26iv_load_policy%3D1%26wmode%3Dtransparent

‘I had this voice in my head and I would over analyse – it would get to the point where I’d be having panic attacks and crying,’ she stated.

‘On the X Factor I spent most of my time in bathrooms crying my eyes out as I was a useless person.

‘But booze gave me so much, it was like this magical juice that allowed me to come out of my shell and lose my inhabitations and dance.’

At the age of 20, the I See Fire hitmaker became sober.

‘I went to AA – someone slipped me a card one day and gave me a schedule for local AA meetings,’ she smiled.

‘I did 90 meetings in 90 days, I made friends, I became a person again, I learned how to do things sober.’

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