As the Royal Family live their lives in the public eye, they are well known for taking extra care of their health and wellbeing – from following a regular exercise routine to watching what they eat.
One royal who has become famed for leading an incredibly healthy lifestyle is The Princess of Wales.
While Kate has previously confessed to loving superfoods such as avocados and green smoothies, there are a handful of other healthy treats that she always keeps well-stocked in her snack cupboard.
According to former members of palace staff, the late Queen's go-to treat was some chocolate biscuits before breakfast. Prince William is similar to his late grandmother and is said to love anything chocolatey.
But the same can't be said for the Princess of Wales as she reportedly has a penchant for the healthiest snacks.
Kate has been known for satisfying her hunger cravings by sticking with raw fruit and vegetables, including immune-boosting goji berries.
She is also said to opt for popcorn, which can be a brilliant and tasty low-calorie snack to keep you going in between meals – as long as it is not coated in too much sugar.
But when it comes to her favourite snack, it is apparently olives – and she shares this love with her daughter, Princess Charlotte.
The revelation came back in 2018 during Kate's visit to Great Ormond Street Hospital, where she chatted to a four-year-old who was waiting for a heart transplant.
The patient revealed that he liked to eat olives, to which the Princess replied: "I used to eat lots and lots of olives when I was little as well."
Following the visit, royal reporter Rebecca English tweeted: "The Duchess of Cambridge revealed today that her daughter, Princess Charlotte, loves olives and she encourages both her and Prince George to cook with her."
When the Princess of Wales appears in public at her engagements, she often speaks about her three young children.
While visiting Lavender Primary School, Kate shared that her children love to help their mum out in the kitchen and enjoy getting their hands messy and working together.
Their speciality is cheesy pasta, which they all have designated jobs in making. “One stirs the flour, one puts the milk and butter in,” Matthew Kleiner-Mann, chief executive of the Ivy Learning Trust, said after a visit to the school in 2019.
“She was telling us how much her children love cooking and how they cook for her,” he added.
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