How to get your fussy kids to eat ANYTHING: Creative mum transforms healthy vegetables and meals into fun characters at dinnertime – with spectacular results
- Parents know trying to convince a fussy child to eat their greens can be tricky
- But mother Laleh Mohmedi has found a way to get her kids to eat healthy foods
- She gets her inspiration from her children’s favourite TV shows and movies
Every parent knows trying to convince a fussy child to eat their greens can be tricky.
But mother-of-two Laleh Mohmedi has found a clever way to transform healthy foods packed full of fruits and vegetables into incredible meals her kids can’t resist.
The Melbourne home cook – who runs Jacob’s Food Diaries – gets her cooking inspiration from her children’s favourite TV shows and movies.
She has created everything from a ravioli Sponge Bob Square Pants, a chicken and mashed potato Woody from Toy Story and a blue spirulina Genie from Aladdin.
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A Melbourne home cook – who runs Jacob’s Food Diaries – gets her cooking inspiration from her children’s favourite TV shows and movies
Mother-of-two Laleh Mohmedi (pictured) has found a clever way to turn healthy foods packed full of fruits and vegetables into incredible meals her kids can’t resist
‘There’s no preservatives, no refined sugar, I colour all my food with vegetables or blue spirulina and activated charcoal and I don’t use salt unless it’s already in the cheese,’ she told Today Tonight.
‘So all healthy food made fun.’
The mother – who has over 185,000 Instagram followers – said while her son Jacob loves his vegetables, food art was the perfect way to get kids involved in the kitchen.
‘This was just purely for fun and it was our time to bond as well so when we first started, we’d be in the kitchen together, we’d talk about the different foods,’ she said.
‘It’s fun, it’s a great way to bond with the kids as well. I wish my mum did it when I was younger.’
The mother – who has over 185,000 Instagram followers – said while her son Jacob loves his vegetables, food art was the perfect way to get kids involved in the kitchen
An advocate of eating healthily, Mrs Mohmedi uses fruits, vegetables, rice, ham, spelt pancakes, wholemeal wraps and eggs to create her designs
While she has since mastered the art of turning healthy food fun, Mrs Mohmedi – who has a six-year-old son Jacob and baby daughter Charlie Rose – said there are still challenges in the kitchen.
‘I wouldn’t say it was hard, there were challenges like how to make certain things but as I practiced, it got easier and easier,’ she said.
‘I’ve got easy ones that I make and then I’ve got the sculptured ones, which are tributes to celebrities. The hardest ones are the mash potato sculptures I do, they’re not for eating, they’re just purely for art and a bit of fun.’
And she has no plans to hang the apron up anytime soon.
‘It’s a job that allows me to work from home and it allows me to travel the world. I get to do something fun and not many people can say that so we’re very lucky,’ she said.
The mother said the food art can take between 20 to 35 minutes – depending on the character
She said colouring is done using fruits or vegetables or blue spirulina and active charcoal
Previously speaking to Daily Mail Australia, the mother said the food art can take between 20 to 35 minutes – depending on the character.
An advocate of eating healthily, Mrs Mohmedi uses fruits, vegetables, rice, ham, spelt pancakes, wholemeal wraps and eggs to create her designs.
She said any colouring is usually done using fruits or vegetables, and she always used whatever ingredients she had in the fridge.
‘I have always made Jacob’s food fresh. I make the cold elements first, then the hot elements,’ she said.
‘For breakfast I will cut up fruit in to the shapes then cook the eggs at the end.’
Mrs Mohmedi encouraged other mothers to give food art a go.
‘I look back at my first one and it was so simple and plain, but the kids don’t know any better,’ she said.
‘Jacob’s excitement from the first one I made to the ones I make now is the same.’
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