Are you wearing the right bra size? The five telltale signs your underwear fits wrong – including ‘double bust’ and ‘rising strap’
- Experts from BouxAvenue revealed how to tell if your bra isn’t fitting correctly
- READ MORE: OnlyFans model tries no bra challenge and asks followers for their verdict
A lingerie expert has revealed the signs that you’re wearing the wrong bra size – and why you need to be refitted once every six months.
From gaping cups to straps that dig in and dodgy underwire – around 81 per cent of women are wearing the wrong bra size, with one in three never having a fitting.
Experts at Boux Avenue have shared their tips on how to make sure a bra fits correctly, and why they need to be refitted twice a year.
Styles of bra, as well as whether or not its padded or unpadded and the shop its brought from can also effect the size.
Here, Femail shares the five checks to make sure your bra fits.
The underband
If the underband feels loose and is raising up your back, this can be a sign that your underband measurement is too big
The underband is the primary support area in your bra.
Does the underband feel snug and is it in line with the front of the bust?
If it’s a yes, then your underband is fitting correctly.
If the underband feels loose and is raising up your back, this can be a sign that your underband measurement is too big.
Cups
If the cups are gap or loose then you will need to go down a cup size
Should sit flush against your bust, if they dig in and create a double bust effect then you would need to go up a cup.
If they gape or are loose then you will need to go down a cup size
Straps
Wires should be tight enough that they don’t dig in or fall off your shoulders.
Should be tight enough that they don’t dig in or fall off your shoulders.
Wires
Should sit under your armpit and encase your full bust.
If the wire digs into the bust you will need to go up a cup size.
Centre Front
This is the part of the bra where the wires meet in the middle and should fit flush against your breast bone.
If the centre front stands away or digs into the bust, the cup is too small and you will need to go up a cup size.
The centre front is the part of the bra where the wires meet in the middle and should fit flush against your breast bone
Why get refitted every six months?
Weight loss or gain – gaining or losing just a few pounds can have an impact on your bra size as your bust is made from fat tissue, so it’s important to get measured with any significant changes in weight.
Hormones – your bust can change size throughout your cycle due to fluctuations in estrogen and progesterone. Whilst Boux isn’t suggesting you get measured every month, it might be worth having a ‘time of the month’ bra for when your boobs are feeling extra-full.
Age – your bust can actually change with age – especially when you’re nearing menopause.
Exercise – if you’ve just started out on a new fitness regime, you might be surprised to see changes in your bust! Exercises that work your chest and back can have an impact on your bra size.
Birth control – it’s no secret that hormonal birth control can have an impact on your bra size! Many women notice that their boobs increase in size when starting on a new type of birth control, so it’s always worth getting measured when you make any changes.
Source: Read Full Article
